Transform your lower body workouts at home! Master deep squats, hip thrusts, and lunges while enjoying the versatility of 4 calf pad heights and 2 ankle positions. Plus, this glute workout equipment folds away for easy storage. Great for a glute workout and squat routine right at home.

Features -

• Deep sissy squat equipment targets quads and glutes for strength enhancement

• Hip thrust improves posterior chain power, enhancing athletic performance

• Forward lunge tones legs and increases core stability and balance

• Glute bridge elevates hip mobility and buttock firmness

• Push-up stand enhances upper body strength and posture

• Adjustable calf and ankle pads suit various user heights and exercises

• Foldable squat assist machine ensures easy storage and space efficiency

Specifications -

• Color Options - White, Black

• Materials - Steel, EVA

• Overall Dimensions - 52.4" L x 19.7" W x 19.3" H

• Folded Dimensions - 39.4" L x 19.7" W x 17.7" H

• Calf Pad Dimensions - 15.7" L x 7.9" W x 17.7" - 20" H

• Sit Pad Size - 13.6" L x 5.1" W x 5.9" H

• Weight Capacity - 265 lbs

Package Includes -

• 1 x Sissy Squat Machine

• 1 x Manual